Transforming Lives & Menus

Powerful. Possible. Plant-Based.


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Helping individuals and restaurants thrive!

Hospitality Consulting

With the growing popularity of plant-forward lifestyles, it's crucial to consider this savvy customer base to maximize profits and confidently accommodate all guests with deliciously prepared, thoughtfully described menu options and a memorable dining experience. 

Request a free strategy session with me to explore the ways we can create hospitality excellence together. 

What I offer:

  • Menu Evaluation
  • Recipe Development & Menu Creation
  • Supermarket Tour and/or Product Sourcing
  • Hands-on Kitchen Training
  • Food Photography or Referral to Local Photographer
  • Menu Writing & Labeling, Including Wine/Drinks Menu
  • On-Site Service Training
  • Event Planning/Menu Launch Support and Promotion
  • Follow Up Check-Ins and Consulting
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Wildly Alive Plant-Based Coaching

Helping you bloom into your own personal transformation and live Wildly Alive through the power of plant foods!

Shed outdated food norms and step confidently into the wild side of the future.

Learn how to reshape your body, reframe your possibilities and reveal your dream life.

  • Feel better
  • Gain or relclaim your energy
  • Prevent (and sometimes reverse) chronic disease
  • Lose weight
  • Have more fun and freedom at EVERY age!

My 8-week WILDFIRE CoLAB Method will help you understand the power of food choices and how they can transform your energy, health and spirit.  Come with joy for the journey and walk into the future discovering meatless magic and making no apologies for breaking outdated food rules.

From My Blog...

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Supper Clubby Love Vibes

As we are just days away from Valentine’s Day, a holiday I’ve long believed is nothing more than a marketing ploy to break up the monotony of winter, (just me?) my thoughts turn toward food.  What else?

Food has always been my love language, with or without the $20 rose bouquet or heart-shaped chocolate box. No offense to rose bouquet or heart-shaped chocolate lovers, but we deserve every day to dabble in the things that bring us joy, whatever those things may be.

Delicious food and wine (inse…

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Happy New Year 2026!

Happy 2026 Friend!

As a late bloomer, this new year’s greeting in mid-January feels oddly appropriate.

The hype and hoopla of the holidays has faded and the reality of the new year has burst onto the stage in big and small ways in my life.  I hope all is well in yours today.

I started the new year adamant about not setting myself up for failure by promising myself I’d take on a bunch of new habits, break old ones and learn to be a better person.  I acknowledge being a work in progress, for li…

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5-day Self-Care Holiday Rebellion Challenge

Welcome to my 5-Day Sef-Care Challenge-Holiday Rebellion Style

The 5-Day Holiday Rebellion Challenge

DAY 1-SIMPLE SWAPS: CHOMP THE (CARROT) CHIPS & DIP

Want a little cheeky Holiday Rebellion?

Looking for slivers of sanity, simple swaps and self-care amidst the munching madness?

Rebel against salty, greasy processed chips!

While careening your shopping cart to gather festive holiday snacks, skip the store-length "chip" aisle, (yes, it truly is an entire grocery store aisle!😳) and swing thro…

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